| 10/21/16 | |
| 10:00 AM - 2:45 PM | Trening |
| 2:00 PM - 2:30 PM | Teknisk møte For ledere og dommere |
| 3:00 PM - 3:20 PM | C Girls, platform |
| 3:35 PM - 4:20 PM | C Boys, 3 meters |
| 4:35 PM - 5:30 PM | B Girls, 1 meter |
| 5:45 PM - 6:25 PM | B Boys, platform |
| 6:55 PM - 7:30 PM | A Girls, 3 meters |
| 7:45 PM - 8:00 PM | A Boys, 1 meter |
| 8:00 PM - 9:00 PM | Trening |
| 10/22/16 | |
| 8:00 AM - 10:00 AM | Trening |
| 10:00 AM - 11:00 AM | B Boys, 1 meter |
| 11:15 AM - 12:00 PM | B Girls, 3 meters |
| 12:15 PM - 1:00 PM | C Boys, platform |
| 1:00 PM - 1:30 PM | Åpning med innmarsj |
| 1:45 PM - 2:15 PM | C Girls, 1 meter |
| 2:30 PM - 3:00 PM | A Girls, platform |
| 3:15 PM - 3:35 PM | A Boys, 3 meters |
| 4:00 PM - 4:45 PM | Synkron 3m |
| 5:00 PM - 6:00 PM | Trening |
| 10/23/16 | |
| 8:00 AM - 10:00 AM | Trening |
| 10:00 AM - 11:00 AM | B Girls, platform |
| 11:15 AM - 12:15 PM | B Boys, 3 meters |
| 12:30 PM - 1:15 PM | A Girls, 1 meter |
| 1:30 PM - 1:50 PM | A Boys, platform |
| 2:05 PM - 2:30 PM | C Girls, 3 meters |
| 2:45 PM - 3:30 PM | C Boys, 1 meter |